It Will Pass (#180)

I recently heard someone say something to the effect of “If you are really happy or really sad right now, don’t worry, it will pass.”

This concept represents interesting philosophical and mathematical principles around regression to the mean and the concept of normalization. Here’s a recent example to explain this a bit more.

This week, my wife and I finally replaced a trash compactor in our kitchen that has been broken for almost seven years. Reflecting back to when it originally broke, I remember thinking at the time what a huge inconvenience it was going to be not having a usable trash compactor. Then, when we learned that it was pretty much unrepairable, we were faced with ordering a new one.

But we didn’t. Life got in the way and other things pulled at our attention. Eventually, not having a trash compactor became normal. We’d adjusted to the new reality of using our broken trash compactor as an overqualified and undersized trash can and having to empty it more often.

Read More

(Visited 745 times, 67 visits today)


Friday Forward started as a note that I sent to my Acceleration Partners team each Friday morning. The goal was to provide inspiration around the concept of improvement and growth. I hoped to encourage our employees to want to achieve more in all areas of their lives, challenge their self-limiting beliefs and realize their true potential.

Soon, employees started sharing these notes with colleagues, friends and family who then reached out asking to be added to the list. As that list grew, I decided to open it up to anyone who wanted to receive the message.

Today, thanks largely to word of mouth, Friday Forward reaches over 100,000 people each week in fifty countries on six continents through e-mail, company intranets and Slack channels. I love hearing the stories of how Friday Forward is motivating teams, inspiring people to take action and apply the different concepts of capacity building, motivation, resilience and gratitude in their work and life. I’d be honored to have you join the community today.

Two Weeks (#179)

Consider this. You’re in a long-term relationship and your partner suddenly comes to you and tells you they’re moving to a new city. With a new partner. In two weeks. How would you react? Most would be upset (to say the least) and want to know why their partner is making this decision. Not to mention, why they hadn’t communicated that they were unhappy in…

Read More

Little Things (#178)

A few months back, I received an e-mail newsletter from a local law firm about an upcoming workshop. Normally, a simple e-mail blast like this would not raise my blood pressure, but I had unsubscribed from this same e-mail several times by this point. The last time I’d received their newsletter I even e-mailed the sender and politely asked to be removed from the list….

Read More

Confirmation Bias (#177)

Last week, I published an article on LinkedIn titled, “Jeff Bezos & Amazon Just Offered Employees $10,000 to Quit. Here’s Why It’s Brilliant.” To my surprise, within 48 hours, it had become one of the top articles on LinkedIn globally, with over 500,000 views and 35,000 engagements. It wasn’t until I read some of the comments that I realized the role confirmation bias was playing….

Read More

Second Chances (#176)

“What would it be like if you were known only for the worst thing you had ever done?” This question was how Cat Hoke, founder of multiple prison reform programs, started a resignation e-mail that she knew would destroy her career but save the Prison Entrepreneur Program (“PEP”) she had helped start in Texas and cared deeply about. For over a decade, Hoke has been…

Read More

Best Intentions (#175)

A few weeks back, I wrote about the “Varsity Blues” scandal in which some very misguided parents were charged with “helping” their children get into elite universities through fraud and bribes. Around that same time, I listened to an almost two-hour long podcast between Tim Ferriss and Lebron James. When Ferriss asked James about his parenting philosophy and his kids, one of whom is an aspiring…

Read More

Winning Position (#174)

A few weeks back, I had the opportunity to hear Boston Celtics’ President, Rick Gotham, give a presentation about the organization’s strategy and philosophy on winning. Every professional sports team wants to win, ideally every year, even though they know that’s not realistic or possible. One of the most interesting insights Gotham shared was that the Celtics realize that there is a certain amount of…

Read More

Someone Else (#173)

Consider how many times you have thought, said or heard this statement: ”Someone should do something.” Serial entrepreneur, Jeff Hoffman, founder of Priceline, uBid and the company that built ticket kiosks in airports, was at a point a few years back where he felt some guilt about his tremendous financial success. Then, one night while he was watching the local news, a story came on…

Read More

Moment of Clarity (#172)

Last year I attended a conference session titled, “Getting Clarity,” led by world-renowned clarity coach, Philip McKernan. Sitting in a circle, our group discussion began with a participant sharing that he’d been struggling with the decision about whether or not to sell his business.  When McKernan asked him if he liked his business, his response was that he hadn’t enjoyed coming to work for years….

Read More

Unlocking Potential (#171)

Last week, I wrote about my incredible experience visiting a maximum-security prison with a group of business leaders. I also shared three lessons that I took away from it. I was touched by the notes I received from people around the world who vulnerably shared their reactions to that post and their personal stories related to incarceration – either through a similar program or with a…

Read More

Inside Out (#170)

“We don’t fire warning shots, so if you hear gunfire, get down and against the wall.” Up until the Warden at Kern Valley State Prison in Delano, CA spoke these words, I had been feeling relatively comfortable about my visit to the maximum-security prison. His statements, however, quickly snapped me and the 50 or so other entrepreneurs in my group back to reality. Our group…

Read More

Send this to a friend